Hello,

Playing a therapeutic card game can have several benefits, particularly for people who are not yet ready for direct contact with a professional or who do not have time for sessions. The main reasons for choosing the game:

1. A safe and low-pressure start: The game can act as a safe space for expressing feelings and thoughts without feeling judged.
2. Self-reflection: Card games often contain questions or tasks that encourage reflection on one’s own emotions, relationships and behaviour. They thus help to identify issues that one might otherwise suppress.
3. Reducing stigma: For some people, it is still difficult to admit they need psychological help. Playing a game can be a more acceptable way to start addressing one’s mental health.
4. Preparation for therapy: Playing a therapeutic game can help a person better understand their feelings and prepare for more open communication during sessions with a psychologist.
5. Accessibility and flexibility: The game can be played anytime and anywhere, without waiting for an appointment or worrying about the cost.

I have created one such game in collaboration with therapists – I would like to introduce it to you: Silence in the Soul – a therapeutic card game.

Inner peace at your fingertips

This card game is a quiet guide on the journey to yourself. With the help of 50 therapeutic cards, you will gently touch upon your thoughts, emotions, bodies and relationships. Each card contains a simple exercise or question that brings you into the present moment – and a gentle affirmation that heals.

The game is suitable for individual use, for couples, friends or therapists. It helps to release tension, cultivate self-compassion and find inner peace – even when there is noise outside.

The funds will be used for production and distribution.